| Wholesome Cooking with Madea E. Allen www.amazinginfinite.org |
| SAMPLE CLASS: GETTING YOUR BEANS Wednesday, July 18th, 7:00-8:00 p.m. MENU: Hummus with Pita Chips * * * AFRO-BRAZILIAN COOKING Wednesday, July 25th, 7:00-8:30 p.m. OR Saturday, July 28th, 3:30-5:00 p.m. MENU: Fish Stew, Sautéed Collard Greens and Brown Rice * * * WHOLE DESSERTS (SUGAR-, WHEAT-, AND DAIRY-FREE!) Saturday, August 4th, 3:30-5:00 p.m. OR Wednesday, August 8th, 7:00-8:30 p.m. MENU: Blueberry Corn Muffins, Mixed Berry Sorbet and Apricot Kudzu Custard SAMPLE CLASS: SEA VEGETABLES Wednesday, August, 15th, 7:00-8:00 p.m. MENU: Vegetarian Sushi Rolls with Ume Plum Dipping Sauce * * * RAW FOODS Saturday, August 18th, 3:30-5:00 p.m. OR Wednesday, August 22nd, 7:00-8:30 p.m. MENU: Cucumber Soup with Lemon Grass, Fresh Corn Salad and Vanilla Brazil Nut Milk * * * |
| Each class features food storage and preparation tips, cooking techniques, invaluable nutrition information, resources for natural foods and products, recipes, ample tastings of the menu prepared and MORE! |
48-HOUR CANCELLATION POLICY: Full refunds are available if reservations are canceled at least 48 hours before class. |